Surgery corrects structural issues, yet it leaves the surrounding musculature compromised. According to Dr. Rashid, skipping rehabilitation is a common mistake that fosters compensation patterns where healthy joints shoulder the burden of weakened areas. These habits often manifest as new pain or stiffness months after the initial procedure.

Pre-operative conditioning, or prehab, is increasingly vital for surgical success. By increasing mobility and strength before a procedure, patients enter the operating room better prepared for the physical demands of recovery. Once post-operative care begins, the focus shifts to retraining coordination and restoring range of motion. For those in physically demanding jobs, this process extends into work-hardening programs and functional capacity evaluations. These assessments ensure a patient can handle real-world tasks without risking reinjury, proving that the true measure of success lies in durable, long-term function rather than a quick return to daily life.